Ask the Doctor: Why Does My Knee Crunch When I Squat.

For example, a cracking sound from the knee when going from a standing to a squatting position is unlikely to matter much if it is not accompanied by pain, limitation of motion or swelling. The same goes for cracking knuckles or crunching noises in the neck.

What does a crunching sound in your knee mean

The meniscus, or the shock absorber in your knee that serves as a lubricator between the bones can also become damaged and begin to cause the knee to make a clicking noise. The meniscus consists of two flat C-shaped disks that help hold the kneecap into place. When one of these disk tears it can throw off the balance of the knee, causing it to turn when it is bent. This can lead to knee.

What does a crunching sound in your knee mean

If your knees, hips, elbows or any other joints for that matter are jangling during your workout, don’t abandon your dumbbells - we’ve got answers, plus exercises to help There’s something inherently startling about a knee popping or a shoulder clicking mid workout, but rackety joints aren’t always the red light you’d assume them to be.

What does a crunching sound in your knee mean

When you exercise, your knees bear considerable force every time they flex or extend. If your knees are misaligned, it can result in improper tracking and damage to the cartilage under your kneecaps. Because your knee joint loses its natural cushion, your bones rub against each other, causing a grinding sound.

What does a crunching sound in your knee mean

People with more severe osteoarthritis of the knee experience periods of knee popping or a crunching sound when walking, running, or simply moving their knee joint (source: NIAMS). Keep in mind, however, that knee popping is a common symptom related to various knee problems. You should talk to your doctor about your knee popping so that he can determine whether the cause is osteoarthritis or.

What does a crunching sound in your knee mean

However, the noise in the knee does not necessarily mean that you have late-stage arthritis of the joint that requires invasive treatment. Rather, the research simply shows that people who have noisy knees are more likely than others to develop osteoarthritis. In fact, some people who didn't notice any abnormal noises in their joints also developed arthritis.

What does a crunching sound in your knee mean

Knee pain and popping is a common problem. It's that tell-tale snap, crackle, pop making your knees sound like a bowl of rice krispies. Many people find they hear strange noises such as knee clicking when they do things such a squatting down or getting up from kneeling.

Knee Noises: When It’s Nothing and When It’s Not.

What does a crunching sound in your knee mean

Crepitus can be felt as a crunching sensation under your hand. An Overview of Crepitus. Tendon Snapping. There are times when swelling of tendons that surround the knee can cause the tendons to catch on the knee as the knee bends. The most common type is called iliotibial (IT) band tendonitis. It occurs when the iliotibial band becomes swollen and irritated, and then catches of the end of the.

What does a crunching sound in your knee mean

I don’t mean a small pop like the one you feel when you crack your knuckles. I’m also not talking about the popping many of you feel under your kneecaps normally with knee motion. If you hear or feel a loud, painful pop during an awkward landing or when you get hit in the knee, you could have torn a ligament. Many athletes say that their teammates heard the pop when they tore their ACLs.

What does a crunching sound in your knee mean

The sound you are hearing in your knees may be crepitus. This is the sound that two bones make then they grind together. It may be a sign that the cartilage in your knee is breaking down exposing some of the bone which allows the two sides of the knee joint to rub together. See a doctor who can help. Find Primary care doctors near you.

What does a crunching sound in your knee mean

Cartilage in your knee can also wear thin or break down, commonly known as arthritis. Some people say it feels like their knees are grinding when they move. Osteoarthritis is the most common kind.

What does a crunching sound in your knee mean

Many people complain of crepitus in the knee joint, but most often it is harmless. The “cracking” or “crunching” sound often occurs when standing up or performing some type of exercise. There is a theory that the popping sound occurs because air bubbles are caught in between the tissues and then burst, creating the sound. Crepitus in the knee joint can occur in people of all ages but.

What does a crunching sound in your knee mean

Hello, Thanks for posting your query. From your symptoms it seems that both of your knee joints have undergone osteoarthritic changes. These are basically age related degenerative changes in the weight bearing joints like knee and is characterized by joint stiffness.The sound that you hear on movement is due to a decrease in the joint lubricants.

What does a crunching sound in your knee mean

Question. I can't get my son to go see the doctor about his knees. They 'crack' very loudly when he sits, bends, kneels, etc. He has no pain from them, and doesn't know it is happening, except.

Clicking knees or creaky joints during exercise? Here’s why.

A popping sound in the knee may be a normal finding or it may be caused by a medical problem. In the normal joint, sometimes with rapid movement small bubbles form in the joint fluid and then 'pop' - this is called 'cavitation' and it leads to the cracking or popping noise. This kind of joint popping is totally normal and not a significant problem.This grinding, clicking and clunking is NOT normal and will most likely indicate that your patella (or knee cap) is tracking poorly. If your patella is not tracking correctly at the front of the knee then it will 'rub' against the edge of the femur, which will in turn cause it to grind, click or clunk. Alongside the grinding, clicking and clunking some people also report a 'giving way' in the.Why do my knees make a crunching sound when I bend them? Other medical causes of crepitus. Crepitus in the knees may be caused by knee injuries such as meniscus tears. A meniscus tear can cause crepitus as the joint moves. Chondromalacia patella is a dull ache behind the kneecap, usually caused by overuse or injury. See Full Answer. 11. Is crepitus normal? Crepitus usually is not a cause for.


Like nearly all the joints in your body, the knee joint is covered by a protective membrane containing synovial fluid. This fluid lubricates the joint, allowing it to move smoothly and easily.What you are experiencing, grinding or crunching in your knee without pain is a common symptom of chondromalacia or softening of the surface coating of the knee. It may be a precursor to arthritis. This condition may be improved with specific exercises, glucosamine and chondroitin sulfate, and weight loss if necessary. The grinding alone without pain or swelling is not an indication for surgery.